Summer officially extends well into the month of September, however, as soon as September rolls around, we begin the transition from summer to fall. The long, warm evenings spent grilling on the patio are numbered, but there is still plenty of time to enjoy many favorite summer foods - and to look forward to fall favorites as well.
If you’re considering a diet that helps to lower blood pressure, cholesterol, or triglycerides and lose weight, you might want to consider one of these eight heart-healthy diets.
Anti-Inflammatory Diet – This diet, based on the ever-popular Mediterranean diet, helps to reduce inflammation, in turn helping to prevent diseases such as Alzheimer’s, cancer, and heart...
Remember when P.F. Chang's Lettuce Wraps hit the food scene? They were, and still are, a hit. And what's really amazing about them is that lettuce has become a culinary rock star when it comes to wraps and healthier eating. Yes. Lettuce. Lettuce is now a "bun" and a "tortilla," figuratively speaking.
Lettuce is low...
Do you know the symptoms of heat stroke? If your answer is no, you may want to take note of these symptoms:
A lack of sweating
High body temperature (higher than 104 F)
Muscle cramps or weakness
Nausea and vomiting
Rapid heart beat
When someone is exposed to...
When it comes to bone diseases, osteoporosis is the most common type. Osteoporosis is the thinning of bone tissue and loss of bone density over time. Did you know that researchers estimate that about 1 out of 5 American women over the age of 50 have osteoporosis, and about half of all women over the...
Have you ever noticed how common it seems that children get ear infections? And have you ever wondered WHY children get ear infections? When children are… children… their Eustachian tubes—tubes that link the nasopharynx to the middle ear—are still developing. Their Eustachian tubes are horizontal, soft, and short; these three conditions make it easier for...